Welcome to Finding Bliss From Within
What’s stopping you from being who you really are? Is your passion flame in need of re-igniting?
What do I do?
I am an Author, Speaker, Holistic Coach, Trainer, Mental Health First Aid Instructor, Holistic Coach and Complementary Therapist. I work with women to help re-energise their passion, their mojo, life purpose, vision and trust, as well as create new goals and new dreams in order to unleash your true potential and live the life that you truly deserve.
Sometimes life’s unexpected events derail us, and we feel all alone, direction-less, and we lose our Faith, Confidence, Self-Belief and the Courage to carry on. If ever you feel like that, please feel free to contact me, and together, we SHALL overcome.
I support women to move on past difficult times with tact and empathy.
The women I work with want to rediscover their true worth, true values, re-ignite their inner spark and create their individual dreams of a new future. Working together, I will help you to reset your self-belief, walk into the unknown, strengthen your inert muscles, find the best version of yourself, and find Bliss From Within in order to live the life that you truly desire and deserve.
How did I become a coach?
After years of soul searching, learning and building from my own challenging and difficult past in the University of Life, I decided that I wanted to share and help use my experiences and awareness to change the lives of others in a positive way.
Of course when you work with a coach, you want to work with someone who knows what they are doing!
I studied Health & Safety at Heriot Watt University and later Mental Health First Aid (MHFA) with MHFA England, which I now teach as an instructor. I am a qualified Train The Trainer
I have a Diploma in Psychotherapy and Hypnotherapy from N-Sharp and a Diploma in Training Trainers in Stress Management from the OCR.
I also hold various ITEC Diplomas in Complementary and Alternative Therapies and I am a strong advocate of looking after both the mind and body through mindfulness, healthy habits, wellbeing and a positive flexible mindset.